Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bama66
Journal
24 Mar 14
bama66's Journal, 24 March 2014
bama66's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2014
176.0 lb
Lost so far:
9.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
954 kcal
Fat: 33.12g | Prot: 39.55g | Carb: 130.00g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Dinner:
Tyson Foods Buffalo Style Chicken Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Snacks/Other:
Chunky Peanut Butter (with Salt), Kellogg's Special K Cereal Bars - Strawberry.
more...
3261 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 6 hours, Resting - 8 hours, Desk Work - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bama66's weight history
view complete history