Weigh In record (no journal entry) for 24 March 2014
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138.2 lb
Lost so far: 10.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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828 kcal
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Fat: 41.48g | Prot: 76.18g | Carb: 33.55g.
Breakfast: Pomegranate Juice, General Mills Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Buffalo Wild Wings Chicken Wings. Dinner: Cooked Asparagus (from Fresh), Venison/Deer Steak. more...
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gaining 3.9 lb a week
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