Angelicawalker123's Journal, 24 March 2014

140.8 lb Lost so far: 4.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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989 kcal

Fat: 45.56g | Prot: 33.51g | Carb: 115.36g.   Lunch: Syrup, French Toast Sticks, Turkey Sausage Patties. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Honey Bunches of Oats with Real Strawberries, Powdered Sugar Donuts. more...

1684 kcal

Activities & Exercise: Dance (fast step, aerobic) - 17 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...