Weigh In record (no journal entry) for 24 March 2014
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1568 kcal
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Fat: 85.51g | Prot: 70.45g | Carb: 181.56g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Portillo's Italian Beef, Cream (Half & Half), Coffee (Brewed From Grounds). Snacks/Other: Crunchmaster multi-grain Original multi-seed, Cheetos Crunchy Cheetos. more...
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1858 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours. more...
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gaining 12.6 lb a week
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