Weigh In record (no journal entry) for 18 September 2021
|
121.7 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2021:
|
1131 kcal
|
Fat: 37.79g | Prot: 48.67g | Carb: 154.15g.
Breakfast: Куриное Филе, Сахар, Здоровье Хлеб, Сливочное Масло. Lunch: Картошка Печеная, Epica Йогурт Питьевой Натуральный . Dinner: Картошка Печеная, Квас, Пицца Домашняя. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Маринелла0203's weight history
|