Weigh In record (no journal entry) for 24 March 2014
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182.0 lb
Lost so far: 27.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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962 kcal
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Fat: 34.44g | Prot: 31.45g | Carb: 130.77g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), 1% Fat Milk, General Mills Apple Cinnamon Cheerios. Lunch: Ritz Crackers - Fresh Stack, Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 4.7 lb a week
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