Weigh In record (no journal entry) for 18 September 2021
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151.5 lb
Lost so far: 20.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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406 kcal
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Fat: 21.30g | Prot: 17.03g | Carb: 33.98g.
Breakfast: Kewpie Ceasar Salad Dressing, Telur Rebus Lunak, Sari Roti Roti Tawar Gandum (2). more...
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losing 0.6 lb a week
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adien_sa's weight history
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