grammalaura's Journal, 17 September 2021

211.6
211.6 lb Lost so far: 48.5 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2021:
1350 kcal Fat: 61.62g | Prot: 72.29g | Carb: 132.98g.   Breakfast: Coffee, Salsa, No Name Medium Cheddar Shredded Cheese, Michelina's Rigatoni Pomodoro. Lunch: NONE. Dinner: Unico Diced Tomatoes, Fresh Pasta (Cooked) , Kraft Cheez Whiz, No Name Broccoli & Cheese Stuffed Breaded Chicken Breast Cutlets. Snacks/Other: Butter (Salted) , Country Harvest Stone Milled, Peanut Butter, Black Pepper , Salt , President's Choice Unsalted Peanuts, Tomatoes. more...
losing 6.2 lb a week

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Comments 
Scale at Dr.‘s office today shows weight 12 kgs heavier (Yikes!) That’s quite a shocker. My home scale doesn’t have a way to calibrate to that, so I’m just going to keep on tracking with mine. It still shows a trend which is what I am after anyway. (And maybe it’s his scale that’s wrong 😁) 
17 Sep 21 by member: grammalaura
Definitely the Dr scale that is wrong 😁 
18 Sep 21 by member: 49thstreetbaker
Hahaha that’s my working theory! Actually it might be true, too! My specialist has a balance scale that’s pretty close to mine. I’m goin’ with it 😁 
18 Sep 21 by member: grammalaura
That's huge discrepancy! 
19 Sep 21 by member: erikahollister
Yes it is; nearly 27 pounds. I was shocked; then discouraged; then I realized that it doesn’t change the amount of weight I have already lost so it doesn’t *really* matter. It may change my final goal but that’s a long way off anyway. I haven’t done less well just because that number is different! 
19 Sep 21 by member: grammalaura
You could ask the nurse about it. If it's way off, they should know. I'm sure other people notice. 
19 Sep 21 by member: erikahollister
I did mention it. She didn’t seem that interested. It’s just a cheap little digital scale like most of us have in our bathrooms. 
19 Sep 21 by member: grammalaura
She should weigh herself on it - then she might be more interested. 
19 Sep 21 by member: erikahollister
😂😂😂 Erika that’s hilarious! 
19 Sep 21 by member: grammalaura

     
 

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