Weigh In record (no journal entry) for 17 September 2021
|
330.0 lb
Lost so far: 38.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2021:
|
1339 kcal
|
Fat: 49.20g | Prot: 79.81g | Carb: 151.36g.
Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Ham and Cheese Sandwich. Dinner: Falafel King Chicken Shawarma Pita. Snacks/Other: Butter, Boudin Sourdough Bread, Sargento Mozzarella Cheese Stick. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moriven's weight history
|