Weigh In record (no journal entry) for 17 September 2021
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140.9 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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576 kcal
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Fat: 38.60g | Prot: 42.14g | Carb: 21.50g.
Lunch: Liv Up Hambúrguer de Frango, Brownie Low Carb, Seara Strogonoff de Frango. Snacks/Other: Nestlé Creme de Leite, Abacates. more...
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losing 3.6 lb a week
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Camila SL's weight history
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