Weigh In record (no journal entry) for 11 March 2011
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161.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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845 kcal
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Fat: 51.33g | Prot: 70.10g | Carb: 14.62g.
Breakfast: Summer Sausage. Lunch: american cheese slice, Jalapeno Peppers, Hot Wings. Dinner: sweet relish, tuna in water, mayonnaise. more...
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losing 22.4 lb a week
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stp356's weight history
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