Weigh In record (no journal entry) for 11 March 2011
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299.5 lb
Lost so far: 11.5 lb.
Still to go: 124.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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4664 kcal
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Activities & Exercise:
Racquetball - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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