Weigh In record (no journal entry) for 17 September 2021
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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357 kcal
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Fat: 23.90g | Prot: 5.04g | Carb: 31.08g.
Breakfast: Конти Конфета Джек, Кондитерская Прохорова Чизкейк Манго-Маракуйя, Чай. more...
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losing 3.1 lb a week
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