boraming's Journal, 14 September 2021

Weigh In record (no journal entry) for 14 September 2021
121.3 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2021:
758 kcal Fat: 18.76g | Prot: 11.90g | Carb: 132.19g.   Breakfast: 누룽지. Lunch: 이마트 노브랜드 자색고구마칩, 달곰 달곰프란찌 요거트초코쿠키. more...
61 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week

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