Weigh In record (no journal entry) for 17 September 2021
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253.3 lb
Lost so far: 22.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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237 kcal
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Fat: 6.71g | Prot: 8.42g | Carb: 37.57g.
Breakfast: Oranges, Café, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Thé (Brassé). more...
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losing 5.4 lb a week
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jeanpierre67's weight history
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