Weigh In record (no journal entry) for 11 March 2011
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240.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2011:
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1379 kcal
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Fat: 51.20g | Prot: 71.90g | Carb: 163.65g.
Breakfast: Omega 3 Fish Oil (1000 mg), Coffee. Lunch: soy bean, corn, vegetable stir fry, meatballs, ham. Dinner: grape juice. Snacks/Other: vanilla ice cream. more...
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gaining 14.0 lb a week
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