Weigh In record (no journal entry) for 23 March 2014
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153.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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845 kcal
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Fat: 21.29g | Prot: 51.70g | Carb: 115.91g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Yellow Mustard, Ketchup Hunts, Hamburger Bun , Boca Burger. Dinner: Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Sara Lee Soft & Smooth Whole Grain White Hamburger Buns. Snacks/Other: Crystal Farms Light String Cheese, Archer Farms Mango Peach Salsa, The Snack Factory Pretzel Crisps - Original, Strawberries, Great Value Medium Black Olives. more...
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steady weight
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