Weigh In record (no journal entry) for 16 September 2021
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139.4 lb
Lost so far: 72.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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1531 kcal
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Fat: 50.00g | Prot: 79.80g | Carb: 199.70g.
Breakfast: General Mills Wheat Chex Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...
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losing 1.3 lb a week
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ryleemaya's weight history
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