Wendymarinaccio's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
133.8 lb Lost so far: 8.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1737 kcal Fat: 45.70g | Prot: 81.70g | Carb: 213.82g.   Breakfast: oatmeal. Lunch: Wheat Free Gluten Free Organic Crackers, Chicken Teriyaki, Apples. Dinner: Dried Fruit Mixture, Red Table Wine, Tortilla Corn Chips, Mexican Style Pork Stew (Cerdo Guisado Sin Papas). more...
1991 kcal Activities & Exercise: Running - 6/mph - 27 minutes, Badminton - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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