traceynsw's Journal, 24 March 2014

traceynsw's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2014

303.4 lb Lost so far: 0 lb. Still to go: 157.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2014:

468 kcal

Fat: 10.97g | Prot: 20.28g | Carb: 67.75g. Breakfast: Herbal Tea, Woolworths Skim Milk, Woolworths Skim Milk, Fuji Apples, Lowan Whole Foods Natural Muesli. Lunch: Tip Top Wholemeal Bread 9 Grain. more...

4002 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

traceynsw's weight history

view complete history

traceynsw's Journal, 24 March 2014

Submit a Comment

Other Related Links

Members

traceynsw's weight history