Angelicawalker123's Journal, 21 March 2014

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Weigh In record (no journal entry) for 21 March 2014

139.8 lb Lost so far: 5.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:

1110 kcal

Fat: 33.50g | Prot: 15.00g | Carb: 160.00g. Breakfast: Chicken Helper - Sweet & Sour Chicken, 100% Pure Florida Orange Juice, Apple Cinnamon Muffin. Snacks/Other: Ice Cream Bar (50g), Powdered Sugar Donuts. more...

1545 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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Angelicawalker123's Journal, 21 March 2014

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