luciacoelhoxx's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
178.6 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2014:
1198 kcal Fat: 47.68g | Prot: 39.24g | Carb: 152.55g.   Lunch: Pret A Manger Flat White (Regular), The Fruit Factory Fruit String, Baguette, McVitie's Rich Tea Biscuits. Dinner: Cornetto Classico, Olive Oil, Ikea Meatballs, Penne. Snacks/Other: Passion Fruit. more...
1939 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 1.5 lb a week



     
 

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