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luciacoelhoxx
Journal
23 Mar 14
luciacoelhoxx's Journal, 23 March 2014
luciacoelhoxx's Profile
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Weigh In record (no journal entry) for 23 March 2014
178.6 lb
Lost so far:
24.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2014:
1198 kcal
Fat: 47.68g | Prot: 39.24g | Carb: 152.55g.
Lunch:
Pret A Manger Flat White (Regular), The Fruit Factory Fruit String, Baguette, McVitie's Rich Tea Biscuits.
Dinner:
Cornetto Classico, Olive Oil, Ikea Meatballs, Penne.
Snacks/Other:
Passion Fruit.
more...
1939 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 1.5 lb a week
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