Kyle Conner's Journal, 23 March 2014

Bro, your'e looking so sexy, keep going nigga!
226.0 lb Lost so far: 11.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2014:
1300 kcal Fat: 48.00g | Prot: 39.00g | Carb: 179.00g.   Breakfast: Coffee Coolatta with Milk, Chocolate Frosted Donut. Lunch: 14" Original Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Cheddar Cheese Cracker. more...
losing 1.9 lb a week



     
 

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