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kuenstlerin
Journal
23 Mar 14
kuenstlerin's Journal, 23 March 2014
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Weigh In record (no journal entry) for 23 March 2014
137.8 lb
Lost so far:
0 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2014:
1517 kcal
Fat: 44.17g | Prot: 35.38g | Carb: 227.64g.
Breakfast:
Orangen, Monte Joghurt.
Lunch:
Erdbeeren in Sirup (Gekocht oder Konserviert), Milchreis.
Dinner:
Cabernet Sauvignon, Spätzle.
Snacks/Other:
Ferrero Johurette.
more...
1818 kcal
Activities & Exercise:
Sitting - 4 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
gaining 0.0 lb a week
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