isabellaheaney's Journal, 16 September 2021

Weigh In record (no journal entry) for 16 September 2021
118.5 lb Lost so far: 21.0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2021:
153 kcal Fat: 7.80g | Prot: 7.29g | Carb: 12.06g.   Breakfast: Hard-Boiled Egg. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk (35g). more...
losing 0.7 lb a week

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