Weigh In record (no journal entry) for 16 September 2021
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118.5 lb
Lost so far: 21.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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153 kcal
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Fat: 7.80g | Prot: 7.29g | Carb: 12.06g.
Breakfast: Hard-Boiled Egg. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk (35g). more...
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losing 0.7 lb a week
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isabellaheaney's weight history
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