macysmom858's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
135.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2011:
1335 kcal Fat: 55.01g | Prot: 115.59g | Carb: 47.81g.   Breakfast: sargentino artisan blen parmesan, brocolli, spinach, garlic lovers salsa, tofu extra firm, ReddiEgg Nulaid. Lunch: light asian dressing, tea die, ReddiEgg Nulaid , salad, firm tofu. Dinner: rum bacardi, filet mignon, shrimp. Snacks/Other: diet coke. more...
losing 7.0 lb a week

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