Weigh In record (no journal entry) for 11 March 2011
|
135.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2011:
|
1335 kcal
|
Fat: 55.01g | Prot: 115.59g | Carb: 47.81g.
Breakfast: sargentino artisan blen parmesan, brocolli, spinach, garlic lovers salsa, tofu extra firm, ReddiEgg Nulaid. Lunch: light asian dressing, tea die, ReddiEgg Nulaid , salad, firm tofu. Dinner: rum bacardi, filet mignon, shrimp. Snacks/Other: diet coke. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
macysmom858's weight history
|