Weigh In record (no journal entry) for 23 March 2014
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290.2 lb
Lost so far: 9.8 lb.
Still to go: 65.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2014:
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713 kcal
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Fat: 20.56g | Prot: 52.70g | Carb: 76.96g.
Breakfast: American Cheese. Lunch: Clover Valley peanut butter, Great Value Frozen Cut Green Beans, Tangerine. Dinner: Onions, Granny Smith Apples, Marketside Classic Iceberg Salad, Tuna in Water (Canned). Snacks/Other: Little Debbie Pecan Spinwheels Sweet Rolls. more...
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losing 3.7 lb a week
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