Weigh In record (no journal entry) for 23 March 2014
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227.2 lb
Lost so far: 12.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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978 kcal
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Fat: 43.85g | Prot: 44.76g | Carb: 113.47g.
Breakfast: Fiber One Bran Cereal, Silk Pure Almond Milk - Unsweetened Original, Flaxseed Seeds, Kroger Old Fashioned Oatmeal, Food Club Whole Unsweetened Blueberries. Lunch: Publix Egg Salad, Casa Sanchez Thin & Light Tortilla Chips, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Nectarines, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 7.0 lb a week
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hippie chippie's weight history
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