Weigh In record (no journal entry) for 16 September 2021
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2021:
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2352 kcal
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Fat: 100.85g | Prot: 124.98g | Carb: 231.56g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline. Lunch: Curcuma, Madrange Mousse de Canard au Porto , Chêne d'Argent Bûche de Chèvre , Oranges, Lidl Confiture, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soignon Yaourt au Lait de Chèvre Nature, Monoprix Beurre Doux, Freshona Petits Pois, Lidl Chipolatas Supérieures. Dinner: Petit Chebra Fromage de Chèvre Doux, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Coeur de Lion Camembert, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Confiture, Baguette, Freshona Petits Pois, Le Gaulois Escalope de Dinde, Oeuf Dur, Soignon Yaourt au Lait de Chèvre Nature. Snacks/Other: Gingembre, Bio Village Biscuits Sésame, Pomme. more...
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2048 kcal
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Activities & Exercise:
Shopping - 1 hour, Do It Yourself (DIY) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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