Hannushka's Journal, 23 March 2014

116.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1147 kcal

Fat: 41.79g | Prot: 83.41g | Carb: 109.72g.   Breakfast: Turkish Coffee, Half and Half Cream, Cabot Serious Snacks Sharp Cheddar Cheese, Baguette. Lunch: Wild Harvest Mixed Greens & Spinach Salad, Cracker Barrel Old Country Store Grilled Roast Beef, Fish and Vegetable Soup (Sopa De Pescado). Dinner: Baby Spinach, Greek-Style Yogurt - Plain. Snacks/Other: Herbal Tea, Lindt Excellence Extra Fine Dark Chocolate. more...

1291 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...