MMDuff10's Journal, 23 March 2014

145.4 lb Lost so far: 45.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1965 kcal

Fat: 83.00g | Prot: 57.00g | Carb: 231.00g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mrs. Smith's Dutch Apple Pie, Godfather's Pizza Cheese Golden Crust Pizza (Large), Godfather's Pizza Hawaiian Original Crust Pizza (Jumbo). Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber, M&M's Mint Chocolate Premiums. more...

1607 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...