Weigh In record (no journal entry) for 11 March 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1130 kcal
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Fat: 42.00g | Prot: 70.00g | Carb: 122.00g.
Lunch: Processed American Cheese, Pickles (3 Chips), 6" Roast Beef, Bacon Strips, Banana Peppers. Dinner: 6" Roast Beef, Banana Peppers, Bacon Strips, Pickles (3 Chips). Snacks/Other: Chocolate Chip Cookies. more...
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3039 kcal
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Activities & Exercise:
Driving - 40 minutes, Standing - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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