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What keep on increasing that only reason that i am skiping meal an deating more at a time at night and in morning so body stores it as fat since last year november i am doign and little exercise so weight increasing need to do exercise need to burn 400 cal per day
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192.5 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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