tertle83's Journal, 23 March 2014

213.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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2064 kcal

Fat: 65.89g | Prot: 69.08g | Carb: 294.89g.   Breakfast: Orange Juice, Peanut Butter Sandwich. Lunch: Cauliflower, Chef Boyardee Beef Ravioli Bowl. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Feta Cheese, Jason's Deli Turkey Wrap. Snacks/Other: Beer. more...

2358 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...