Weigh In record (no journal entry) for 11 March 2011
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331.0 lb
Lost so far: 51.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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620 kcal
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Fat: 29.75g | Prot: 15.45g | Carb: 74.66g.
Breakfast: Cream (Half & Half), 2% Fat Milk, Coffee, Granulated Sugar. Snacks/Other: Diet Dr. Pepper (12 oz can), Oreo Cookie. more...
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gaining 2.0 lb a week
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