Weigh In record (no journal entry) for 11 March 2011
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139.0 lb
Lost so far: 2.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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321 kcal
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Fat: 14.26g | Prot: 20.34g | Carb: 31.37g.
Breakfast: Cappuccino, Boiled Egg. Lunch: Special K Protein Meal Bar. more...
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losing 3.5 lb a week
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GreenAmethyst3000's weight history
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