Bering Bullet's Journal, 11 March 2011

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Weigh In record (no journal entry) for 11 March 2011

185.2 lb Lost so far: 4.8 lb. Still to go: 25.2 lb. Diet followed 100%.

Diet Calendar Entries for 11 March 2011:

650 kcal

Fat: 11.42g | Prot: 45.02g | Carb: 77.99g. Breakfast: water, Naturade Total Soy Meal Replacement Chocolate. Lunch: Naturade Total Soy Meal Replacement Chocolate, water. Dinner: Chicken Chili Soup. Snacks/Other: Vanilla Ice Creams. more...

2399 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

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Bering Bullet's Journal, 11 March 2011

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