Weigh In record (no journal entry) for 23 March 2014
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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662 kcal
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Fat: 42.28g | Prot: 13.02g | Carb: 59.41g.
Breakfast: Aldi Antipasti Creme Bärlauch, Butter, Saint Albray Französischer Weichkäse, Weizenbrötchen, Kaffee mit Milch und Zucker, Streuselkuchen. more...
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losing 1.2 lb a week
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