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Lol had 3 glasses of wine, Asian cauliflower bites annnnnd big Ben from mugg and bean. Good thing is I worked out and still managed to do my steps. So we will see the disaster thus week 🤣🤣🤣
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196.2 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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1731 kcal
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Fat: 107.14g | Prot: 59.63g | Carb: 49.83g.
Lunch: Eggs Benedict. Snacks/Other: Pinot Blanc Wine . more...
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losing 3.1 lb a week
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