Gallimh's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
158.6 lb Lost so far: 6.8 lb.    Still to go: 33.6 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2011:
885 kcal Fat: 24.36g | Prot: 32.93g | Carb: 146.83g.   Breakfast: fiber drink - peaches, Irish Style Steel Cut Oats, almond slivers, maple syrup, raisins. Lunch: guacamole, Ballymaloe Country Relish (Original), Garden Veggie Patties, arnold thins. Snacks/Other: apple. more...
gaining 1.4 lb a week

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