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sunnykate
Journal
14 Sep 21
sunnykate's Journal, 14 September 2021
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Weigh In record (no journal entry) for 14 September 2021
123.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 September 2021:
2529 kcal
Fat: 62.46g | Prot: 88.83g | Carb: 295.73g.
Breakfast:
R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Vegan Scalloped Potatoes.
Lunch:
Popchips Sea Salt, Koops' Stone Ground Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Organic Hot Dog Buns, Simple Truth Plant Based Kielbasa.
Dinner:
Simple Truth Cauliflower Dip Buffalo, Stacy's Pita Chip Company Simply Naked Bagel Chips, Sauvignon Blanc Wine.
more...
1361 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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