Weigh In record (no journal entry) for 15 September 2021
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2021:
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2889 kcal
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Fat: 123.98g | Prot: 128.23g | Carb: 318.75g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Monoprix Beurre Doux, Oranges, Lidl Confiture, Baguette, Coeur de Lion Camembert, Le Gaulois Escalope de Dinde, Salade de Chou, Soignon Yaourt au Lait de Chèvre Nature. Dinner: Brun Petit Beurre, Baguette, Lidl Confiture, Tomates, Nestlé Clinutren HP/HC, Oeuf Dur, Petit Chebra Petits Fromages de Chèvre Doux, Madrange Mousse de Canard au Porto , Madrange Terrine de Campagne, Saladinettes Taboulé aux Légumes Bio. Snacks/Other: Pomme, Brun Petit Beurre, Nestlé Clinutren HP/HC. more...
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3032 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Running - 7/mph - 54 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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