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uhuu, vamos que vamos!!
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185.4 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2021:
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1344 kcal
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Fat: 71.05g | Prot: 103.53g | Carb: 41.32g.
Breakfast: Café. Lunch: Bacon (Curado, Frito, Cozido), Couve Refogada, Ovo Mexido, President Queijo Mussarela. Dinner: Saquê, Shimeji na Manteiga, Alho, Cebolas, Piracanjuba Creme de Leite 17% de Gordura, Scala Requeijão Cremoso, Sadia Filé de Peito. Snacks/Other: Clight Suco, Clight Suco. more...
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losing 7.7 lb a week
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