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Seguimos dándole lentamente 💪🏻
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152.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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2066 kcal
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Fat: 76.45g | Prot: 148.42g | Carb: 207.82g.
Breakfast: Huevo Cocido, Fuchs Pan Calabaza Nuez, Plátano, Kiwi, Manzana Verde. Lunch: Ariztía Pechuga de Pollo Deshuesada sin Piel, Lentejas Cocidas. Snacks/Other: Danone Griego Natural Sin Azúcar, MuscleMeds Carnivor (33g), Nueces, Quaker Avena Instantánea. more...
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losing 0.6 lb a week
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