Weigh In record (no journal entry) for 22 March 2014
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202.2 lb
Lost so far: 7.0 lb.
Still to go: 202.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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2526 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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lightfield's weight history
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