Danielledmoore's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2014:
982 kcal Fat: 46.37g | Prot: 37.37g | Carb: 104.84g.   Dinner: Broiled or Baked Pork Chop. Snacks/Other: cafe valley 7up cake, 2% Fat Milk. more...
2336 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours. more...
losing 1.8 lb a week

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