Weigh In record (no journal entry) for 11 March 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1180 kcal
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Fat: 45.50g | Prot: 56.00g | Carb: 151.00g.
Breakfast: Amaretto Cheesecake Nonfat Yogurt. Lunch: SMUCKERS STRAWBERY PRESV, Reduced Fat Creamy Peanut Butter, Multigrain Bread. Dinner: Americano Mahi Mahi Soft Taco, Americano Steak Soft Taco. Snacks/Other: Natural Vegetable Chips. more...
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losing 2.0 lb a week
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misskeri119's weight history
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