Weigh In record (no journal entry) for 26 May 2009
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2009:
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993 kcal
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Fat: 17.58g | Prot: 68.30g | Carb: 132.30g.
Breakfast: vanilla silhouette yogurt, neilson milk, french vanilla coffee. Lunch: green onion, red leaf lettuce, sour cream, blue cheese dressing, kraft parmesan, flaked tuna. Dinner: chicken, mexican cooked rice. Snacks/Other: Cherry flavoured cheescake Singles, melitta coffee, Chocolate wafer sticks, Simple Harvest Chewy Multigrain Granola Bars - Trail Mix, vanilla yogurt silhouette. more...
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1954 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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