kirli yer's Journal, 22 March 2014

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Weigh In record (no journal entry) for 22 March 2014

138.9 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 22 March 2014:

985 kcal

Fat: 28.15g | Prot: 102.18g | Carb: 81.75g. Breakfast: Boiled Egg, Boiled Egg. Lunch: 1% Fat Milk, Kiwi Fruit, Banana. Dinner: Carrots, Lettuce, Red Tomatoes, Skinless Chicken Breast. more...

1746 kcal

Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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kirli yer's Journal, 22 March 2014

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