Boingoneelie's Journal, 22 August 2012

203.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1759 kcal

Fat: 83.74g | Prot: 55.43g | Carb: 197.23g.   Breakfast: Chewy Bars - Oats & Caramel. Dinner: French Fries (Regular), Tillamook Cheeseburger. Snacks/Other: Guacamole, Tortilla Corn Chips, Chicken Fried Rice, General Tsao Chicken. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...